The power of meditation

Before I talked to you about Loneliness..
Well, today I felt really blue. From the very moment I woke up and opened my eyes I  knew this would be one of those days... And so it turned out to be.
I'm not going to jump into details and go on about it, but just let me tell you it was a horrible day.

Just now I took a shower and decided to light some candles and incense, and put on some meditation music. It wasn't even my intention to meditate, just wanted to relax a bit.
As I sat down on the couch, the first sounds of the music started to fill the room. Slowly the peace flooded in...
I stared at the beautiful images of landscapes, rivers and flowers while the mystic sounds of a panflute embrased me and chased away all those negative energy within.
Relieve came over me...

This all might sound woolly to you but this is how I experienced it.
It was a reminder of the strenght that meditation always had given  me...
And so it also answered the question before about loneliness coming from within.
I decided to start meditation again more often. So I can expand this wonderful feeling of peace and look forward to a happier life :)
As I Wish to you all.

Namasté.